Packages
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Spend an hour with me and get the answers to your questions.
Here's what you can expect from the session:
Personalised Attention: We can discuss your medical history, dietary patterns, and any previous fertility challenges you may have faced. I can help you interpret test results, discuss the various supplement options, or discuss and work through advice that other medical professionals have given you.
Brainstorming and Troubleshooting: Our session provides the perfect space to brainstorm ideas and troubleshoot any obstacles you might face, whether implementing or understanding dietary adjustments and making realistic and doable lifestyle modifications.
Test Result Interpretation: If you've undergone any fertility-related tests, I can help you interpret the results and guide you in implementing any necessary changes based on the findings or suggest further testing where it might be necessary.
Supplement Guidance: Wondering which supplements might be beneficial for your fertility? I can provide recommendations based on your individual needs and preferences, as well as following any testing.
Clarity and Understanding: By the end of our hour together, and regardless of the questions you may have, my aim is that you leave with both clarity and understanding so that you can move forwards positively and in support of your fertility goals.
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£1800 (3 x instalments of £600)
A fertility journey can be stressful and sometimes confusing, not knowing which advice to follow. This package delivers personalised support in terms of diet, lifestyle, supplements and testing. No stone is left unturned!
Package Includes:
5-session bespoke nutritional therapy program over 3-4 months via Zoom for both parties (joint call) or single.
In-depth health assessment and diet analysis.
Initial consultation (90 min).
4 x follow-up consultations (45-60 min).
Bespoke food and lifestyle recommendations.
Lab test suggestions and analysis.
Personalised supplement protocol.
Reading resources.
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£349
This is for you if you are looking for guidance on how to eat healthily and stay healthy. You might have been recently diagnosed with a condition, and despite your GP saying your diet has nothing to do with it, you feel there must be something you can do to help you feel better.
Includes:
Initial consultation (60 min).
2-session bespoke nutritional therapy programme over 1-2 months via Zoom.
Health assessment and diet analysis.
1 x follow-up consultation (30 min).
Food and lifestyle recommendations.
Lab test suggestion and analysis.
Basic supplement protocol.
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From £349
All areas of women’s health (excluding fertility) and at various different life stages.
These packages will be tailored to your specific needs.
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£1200 (3 x instalments of £400)
Are you peri-menopausal and experiencing changes to your cycles, mood, and/or sleep?
Or are you going through menopause and experiencing symptoms such as hot flashes or joint pain?
Diet and lifestyle changes can have a positive effect on how you feel.
Includes:
Initial consultation (90 min).
5-session bespoke nutritional therapy program over 3-4 months via Zoom for both parties (joint call) or individuals.
Health assessment and diet analysis.
4 x follow-up consultations (45-60 min).
Bespoke food and lifestyle recommendations.
Lab test suggestions and analysis.
Personalised supplement protocol.
Reading resources.
FIND OUT MORE ABOUT HOW I CAN HELP YOU WITH PERIMENOPAUSE AND MENOPAUSE HERE
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£1100 (or 3 x instalments of £366)
Are you pregnant but would like to ensure a wonderfully healthy pregnancy you can enjoy without worrying about your and your baby’s health?
Work with me throughout your pregnancy and beyond to support you and your baby. Avoid things like gestational diabetes, for example.
You will have five consultations (60min each), and you can use these sessions anytime during the 12 months from when we start working together. (for example, three sessions during pregnancy and two postpartum)
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A detailed 1:1 session where we look at all the supplements you’re taking or could be.
Existing clients £65.
We can work together in many ways, and I offer a range of packages as detailed. Perhaps you are looking for something particular or a combination of support sessions and specialist testing. Book a discovery call, and we can get to know each other and discuss your needs. I will suggest some options.