Hi, I’m Marika
Nutritionist, Lecturer & Fertility Specialist
I help couples and individuals on their journey to parenthood, even when hope feels out of reach.
Let’s work together to uncover the root causes of your challenges, using targeted testing and creating a personalised nutrition and wellness plan tailored to your needs.
I’m here to support you on your journey.
“With my expertise, experience and dedication in the field of fertility, you will feel empowered with the knowledge, resources, and strategies needed to improve your overall health and increase your chances of success.”
Are you experiencing challenges on your journey to parenthood?
Do you feel like you’re not getting any clear answers about your fertility?
Have you already gone through unsuccessful IVF treatments?
If you’re here, you’re likely ready to seek specialist guidance to help fulfil your dream of becoming a parent.
Together, we’ll explore the root causes of your challenges, optimise your fertility, and create a personalised plan to support your journey.
You don’t have to face this alone.
With compassion, empathy, and unwavering support, I’ll be by your side at every step.
"After struggling for a baby for a few years, I contacted Marika during my 4th attempt at IVF. Marika recommended a simple kit, at a very reasonable price, considering how much IVF had cost me, to test the environment inside my womb. It was very easy to use. Marika was then able to see the results and recommended some tablets that I got. I am pleased to say that now I have the most beautiful and healthy baby boy, and I often wonder if it's all thanks to Marika. I would recommend her 100%."
- Kirsti
I can help you with
-
Nutritional Therapy is an evidence-based approach to health and wellbeing; optimising one’s health potential through individualised diet, supplement and testing plan. I use the Functional Medicine approach to get to the root cause of your health issues.
-
A personalised and individual approach to fertility health, using specialist testing. When we work together we will be looking at both sperm and egg health as well as nutritional planning, lifestyle factors and supplements.
Find out about my NEW 60-minute Fertility Freedom Hour session here
-
Starting with the 12-month window ahead of conception for men and women this is about working on and improving all-round nutritional health before and after pregnancy to support health, wellbeing and ultimately, ongoing health, happiness, and resilience.
-
Your nutritional needs during pregnancy are not just about the little person you are growing, but also, you. Pregnancy can be a massive shock to the body and your energy and health will feel it. There is lots I can help you with so that you support yourself and your growing baby.
-
This critical and transitional stage in a woman’s life needn’t be the stressful and gloomy phase we may be led to believe. There is so much to learn, and discover about how to nourish your body with what it needs to journey through menopause with comfort and confidence.
-
We will all experience health conditions and illness at some point. But what we don’t have to do is just accept the pains, niggles and symptoms as something that ‘just is’. It is possible to get the underlying problems to treat and improve the root cause of issues and reduce symptoms.
Fertility Freedom Hour
Spend an hour with me to get the clarity and answers you need to move forward confidently on your fertility journey.
What’s Included:
Personalised Support:
Discuss your medical history, dietary habits, and any past fertility challenges. Bring your test results or advice from other professionals, and we’ll work through it together.Troubleshooting & Planning:
Identify obstacles and create actionable solutions for dietary adjustments and lifestyle changes that fit your daily life.Test Result Insights:
Gain a clear understanding of your fertility test results, with tailored guidance on next steps or additional testing if needed.Supplement Recommendations:
Learn which supplements suit your specific needs and how to integrate them into your routine.
By the end of our session, you’ll feel informed, empowered, and ready to take positive steps toward your fertility goals.